We are following COVID-19 protocols
Rosetta Saunders and Jenn Biehn invite you to join them in exploring gentle, accessible, and easy-to-learn tai chi and qigong practices. These mindful, non-strenuous movements allow the mind, heart, body and spirit to come
together as one.
Together, we will engage in movements that
Cultivate the heart qualities including lovingkindness, compassion, equanimity, joy, and gratitude
Embody our connection with nature – honoring the elements and deepening our oneness with Mother Earth and all her beings
Heal, align and balance the chakras (wheels or vortexes of energy) through movements, colors, sounds, and the elements, allowing wounds to transform to wisdom.
Movements will be offered both seated and standing.
Each session will close with sitting meditation to ground and center our energy. We will offer these mindful movements morning, afternoon, and evening - leaving plenty of time to individually walk the land, sit in silence, and deepen our own spiritual practice.
Dāna (दान) is a Sanskrit and Pali word for the virtue of generosity. The Buddha said the teachings were priceless, more valuable than all the jewels in the kingdom and so are offered freely to all. This has amazingly been sustained for 2,600 years. Honoring this tradition, the teachings at Dhamma Dena continue to be offered freely.
Teacher, center and cook support is provided by voluntary donations at the end of the retreat. These offerings are often the only source of teachers’ income and an important source for the center. Donations to the center help sustain the cost of buildings and food.
Please review our full COVID-19 Protocols for a residential retreat here.
Rosetta Saunders is a retired educator and historian with over 20 years teaching “People of Colors History” in the United States. Currently a core facilitator for Deep Time Liberation, Ancestral Healing retreats, Rosetta’s passion for West African and Afro-Cuban drumming has primarily been a source for individual and collective healing. She aligns herself with her ancestral lineage through Earth based practices. She was introduced to the Buddha/Dharma in 2002 and completed a two-year Dharmacharya program with Venerable Pannavati and Pannadipa receiving Confirmation of Ordination and recently completed the Braided Wisdom Leadership training program and Mindfulness Based Stress Reduction certification program.
Jenn Biehn has taught embodied mindful movement practices including tai chi and qigong for the past 35 years. A Buddha Dharma Sangha practitioner for over 40 years, Jenn has been active with East Bay Meditation Center in downtown Oakland, CA - serving on the Leadership Sangha as well as co-creating peer-led sanghas. She has taught classes in Transforming White Privilege on the Path to Racial Equity with Neighbors for Racial Justice and was an elder mentor for the Braided Wisdom Leadership Training Program which includes cross-cultural practices. Jenn’s spiritual practice includes embracing nature through cross country skiing and backpacking in the high Sierra. She enjoys accompanying younger spiritual seekers on side-by-side solo wilderness retreats, supporting them to overcome their fear of the wild. Jenn loves including embodied awareness and healing movement in her life-long journey of community building.
What is the nearest airport to the center?
Palm Springs International Airport (PSP). Ontario (ONT) is the second closed aiport (about an hour and a half away) and sometimes has cheaper flight options, however we are unable to do pick ups and drop offs there.
Will I be able to get a ride to and from the airport to the center?
We offer rides to and from the Palm Springs International Airport (PSP) for $30 each way. You can specify that you need to be picked up or dropped off in your registration and we will contact you to arrange that. You can also email us at retreats@dhammadena.org. Please be prepared to wait for consolidated pick-ups and drop-offs and please avoid late night or early morning arrivals and departures. There will also be a retreat carpool/ride share and encourage retreatants to support each other and the center by offering each other rides to and from the retreat.
I want to come but I can’t afford to get there. Is there any support I can get with travel costs?
The Open Dharma Foundation offers scholarships for helping to cover the cost of travel for retreats. You can apply here: https://opendharmafoundation.org/scholarship
Does this retreat include food and lodging? What will those be like?
Yes, this retreat includes lodging and 3 vegetarian meals daily, prepared by retreat cook extraordinaire, Sinclair. Dhamma Dena has been lovingly (and often creatively) built by Ruth Denison’s students over the course of the last forty years. The structures and atmosphere can be described as rustic, quirky, beautiful and a work in progress. There is a main house where the kitchen and the office are located, the zendo (or meditation hall), two main houses for retreatants, as well as a range of other structures and trailers to stay in. On the grounds, there is also a walking labyrinth as well as four outhouses, two outdoor showers and a bathhouse. Residents are provided with either their own room or trailer or a shared room or trailer and access to single stall shared bathrooms as well as outhouses and outdoor showers around the land. Housing options depend on what is available at the time you arrive. Please let us know if you have accessibility needs around your housing before you come. We have a very limited number of single rooms, so please only request this if it is absolutely necessary for you. Camping on the land or staying in your van/RV are also options.
I’m on a special diet. Will I be able to cook my own meals?
Food provided for retreatants will include options for a variety of diets, and we ask that you indicate your dietary needs in the registration form so we can meet them. We do have kitchens available if your diet requires that you cook your own meal. Please indicate this is what you plan to do on your registration form (or email us at retreats@dhammadena.org) so we can arrange a kitchen for you to use.
How much dana should I give?
There is no one answer to this question. We encourage you to give dana according to your heart and your means and to cultivate and appreciate the beautiful quality of generosity within. The meditation center, the teachers and the cooks offer their services freely and receive no payment other than what the community gives to support them and to support the teachings to continue to be given freely into the future.
Can I bring my dog or pet?
No, we cannot accommodate dogs or other pets on this retreat. If you have a service animal as described in the American Disabilities Act, please let us know as soon as possible so we can reserve you an appropriate room.
Is this retreat wheelchair accessible? Will it meet my access needs?
Yes, the facilities are wheelchair accessible, offering two ADA bedrooms and bathrooms and a fragrance free environment. Please let us know your access needs when registering. Dhamma Dena is committed to making the center accessible to all who would like to come.
What do I need to bring?
Loose and comfortable clothes, suitable for both moderate and cold weather
Slip on shoes for going in and out of buildings more easily
Shoes suitable for hiking in the desert
Sunglasses
Sun hat
Sunblock lotion
Water bottle
Flashlight or headlamp
Alarm Clock (we have additional alarm clocks to borrow from the office, as you are asked to check in or put away your mobile phone for the retreat)
Toiletries and personal hygiene products – please avoid all fragrances (see the Fragrance Free Policy)
Warm outerwear as evenings and mornings can be quite chilly in the desert
Optional but highly recommended: fragrance free lip balm, body lotion or oil (skin gets dry in the desert), gloves & scarves, umbrella & rain gear, your personal meditation cushions/benches (the Zendo is well-stocked with a wide variety of these, as well as chairs, so you don't need to bring your own unless you wish)
Sheets and towels will be provided but you’re welcome to bring your own
If you have further questions about this retreat, reach out to us at retreats@dhammadena.org