Weekly & Daily Sits
Every Morning Sit - Starting Tuesday November 10th, 2020
Starting November 10th we’ll be offering group sits open to all every morning, every day of the week, 7:30-8:15AM PST. This is the regular 45 minute silent sit that residents at Dhamma Dena join in together every morning and now we are happy to be able to open it up online to all of our sangha friends, near and far.
This is the regular 45-minute silent sit that residents at Dhamma Dena join in together every morning and now we are able to open it up online to all of our sangha friends, near and far:
Every Morning Sit
Meeting ID: 671 987 4346
email email@example.com for passcode
Metta Mondays with Mel
Beginning Monday, November 9th, 2020
6:00 to 7:00 pm, PST
Meeting ID: 819 0999 8887
Please register in advance
Every Monday evening 6:00-7:00pm starting November 9th. A 40-ish minute guided sit for cultivating the skillful quality of metta/loving-kindness followed by sharing, conversation, inquiry.
Register once through zoom and you'll be sent the link & info to join all future sits:
This guidance is offered freely. Please feel welcome to drop in any Monday. You are invited to support Mel's teaching with a donation / dana. <3
BIPOC Saturday Support Sangha
We would like to invite any self-identified Black, Indigenous, People of Color to join us in our Saturday Morning Support Sangha. This is a peer led group that meets every Saturday morning from 10 am to 11:15 am, Pacific Daylight Time.
We start with a brief welcome, then a 30 minute sit in silence with a metta offering, followed by a brief update on what’s happening at Dhamma Dena, and then a sharing centered on a dharma teaching, and close with a dedication of merit. People can feel free to bow out after the 30 minute sit or stay for the whole hour.
Dhamma Dena BIPOC Saturday Support Sangha
Every Saturday, 10 am to 11:15 PDT
Meeting ID: 824 4303 0898
Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
We will be online starting at 9:45 to help you log on / sound check :)
10 - 10:10 - Welcome, intros
10:10 - 10:40 - Sit
10:40 - 11:10 - Discussion & Updates
11:15 - Close with dedication of merit
more info at https://www.dhammadena.org/sangha/bipoc-sangha