Weekly & Daily Meditation


All our programming is Dana (donation) based, with no one turned away. We prioritize BIPOC and Queer communities and are currently a volunteer run organization. If you are able, please consider making a monthly or one time donation, and know that you are always welcome.

MORNINGS
Every Morning Meditation

We offer group meditation open to all every morning, every day of the week, 7:30 - 8:15 am Pacific Time.

This is a 45-minute silent meditation open to all of our sangha friends, near and far.

DETAILS

Every morning | 7:30am to 8:15am PT | Online

Morning Practice Leader Signup

PASSCODE REQUIRED

Request passcode | sangha@dhammadena.org

HAVE THE PASSCODE ALREADY?

Join Zoom here

Meeting ID: 851 6347 8488

EVENINGS
Every Evening Meditation

We also offer group meditation every evening, every day of the week, 7:30 - 8:15 pm Pacific Time. On Tuesday evenings we end the meditation by sending metta to those we hold in our hearts. You can add names to this list, which we hold on our alter, on our Evening Practice Leader Signup.

DETAILS

Every evening | 7:30pm to 8:15pm PT | Online

Sign up to be a bell ringer on the Evening Practice Leader Signup

PASSCODE REQUIRED

Request passcode | sangha@dhammadena.org

HAVE THE PASSCODE ALREADY?

Join Zoom here

Meeting ID: 851 6347 8488

SATURDAYS / No longer being offered
BIPOC Saturday Support Sangha

"Dear BIPOC Sangha,

After a little over 2 years of wonderful, supportive, dedicated, inspiring practice, throughout the pandemic, we have decided to lay our weekly Saturday meetings to rest. We thank each & everyone of you who ever attended. Our time together was invaluable to say the least. We are grateful to have shared a space with other folks of color, where we were able to deepen our knowledge of the dharma, meditate, and build spiritual community from the onset of the pandemic.We wish you all happiness, greater ease, and lesser suffering, on your paths.

With much metta,

Yvonne & Sinclair"


We would like to give special thanks to Yvonne and Sinclair for guiding the BIPOC sangha's Saturday support group, and gratitude for the presence of every sangha member that ever took part in our Saturday morning meditation.

To learn more about joining our mailing list or google group, please see our BIPOC Sangha page.

MONDAYS / No longer being offered
Metta Mondays with Mel

RECORDINGS
Click here to listen to past Metta Monday

DANA
PayPal | Venmo: @melissapcoats

This guidance is offered freely. You are invited to support Mel's teaching with a donation/dana. <3