Weekly & Daily Sits

Every Morning Sit - Starting Tuesday November 10th, 2020


Starting November 10th we’ll be offering group sits open to all every morning, every day of the week, 7:30-8:15AM PST. This is the regular 45 minute silent sit that residents at Dhamma Dena join in together every morning and now we are happy to be able to open it up online to all of our sangha friends, near and far.

This is the regular 45-minute silent sit that residents at Dhamma Dena join in together every morning and now we are able to open it up online to all of our sangha friends, near and far:

Every Morning Sit

Meeting ID: 671 987 4346

https://us02web.zoom.us/j/6719874346

email dhammadenamanager@gmail.com for passcode


Metta Mondays with Mel

Beginning Monday, November 9th, 2020

6:00 to 7:00 pm, PST

Meeting ID: 819 0999 8887

Please register in advance

Every Monday evening 6:00-7:00pm starting November 9th. A 40-ish minute guided sit for cultivating the skillful quality of metta/loving-kindness followed by sharing, conversation, inquiry.

Register once through zoom and you'll be sent the link & info to join all future sits:

https://us02web.zoom.us/meeting/register/tZUkd-ChpzMiEtO8eJbSNPFmiaC8Y3oMXXbY


This guidance is offered freely. Please feel welcome to drop in any Monday. You are invited to support Mel's teaching with a donation / dana. <3

PayPal: melissapcoats@gmail.com

Venmo: @melissapcoats



BIPOC Saturday Support Sangha

We would like to invite any self-identified Black, Indigenous, People of Color to join us in our Saturday Morning Support Sangha. This is a peer led group that meets every Saturday morning from 10 am to 11:15 am, Pacific Daylight Time.

We start with a brief welcome, then a 30 minute sit in silence with a metta offering, followed by a brief update on what’s happening at Dhamma Dena, and then a sharing centered on a dharma teaching, and close with a dedication of merit. People can feel free to bow out after the 30 minute sit or stay for the whole hour.

Dhamma Dena BIPOC Saturday Support Sangha

Every Saturday, 10 am to 11:15 PDT

Meeting ID: 824 4303 0898

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZYpc-qorTsiE9yYb1phTFVBJhBw4lNy4ekO

After registering, you will receive a confirmation email containing information about joining the meeting.

We will be online starting at 9:45 to help you log on / sound check :)

10 - 10:10 - Welcome, intros

10:10 - 10:40 - Sit

10:40 - 11:10 - Discussion & Updates

11:15 - Close with dedication of merit

more info at https://www.dhammadena.org/sangha/bipoc-sangha